Online Psychotherapy
Canadian Choice Award 2024
Online Psychotherapy
Canadian Choice Award 2024

Gaming Therapy (GT)

Did you know that more than 1 billion people struggle with mental wellbeing and 87% of them look for help in video games and social media platforms? At Core Centre, our trained Gaming Psychotherapists GTP recognize the unique challenges faced by gamers. Gaming Therapy GT provides a supportive environment to address these concerns. The program is crafted to assist individuals in navigating the challenges associated with gaming, promoting personal growth, and fostering healthier relationships with gaming habits.


Personalized 1-on-1 Sessions
Work directly with a dedicated counselor to address unique challenges at your own pace. The focus is on understanding how the brain works and developing strategies for personal growth.

Supportive Environment
Grow in an environment led by a counselor who is also a gamer, fostering understanding, empathy, and non-judgmental support.

Skill Development
Develop and sharpen social skills through authentic conversations, recognizing your agency, and taking accountability for your actions.

Balancing Gaming and Life
GT is not about quitting cold turkey but providing support to overcome video game addiction and problematic tech use.


Promoting Healing and Acceptance
GT creates a safe space for individuals to explore challenges related to gaming, facilitating healing and self-acceptance. Engaging in thoughtful conversations and activities, participants are guided towards establishing a positive relationship with their gaming habits.

Empowering Your Strengths
GT focuses on recognizing and amplifying the strengths that gaming has brought to individuals’ lives. By highlighting skills and resilience developed through gaming, participants gain a sense of empowerment and agency.

Identifying Paths for Change
Whether the goal is to establish a healthier gaming relationship or pursue personal growth, GT assists individuals in identifying meaningful paths for positive change. The approach is tailored to the unique needs of each participant.

Ready for a digital check-in? Take our Digital Well-being Quiz for personalized insights.