Jasmine Sheikh

Registered Psychotherapist (Q).
Credentials: RP(Q), BA, MC
Languages: English, Urdu, Hindi, Punjabi.
Areas of Expertise: Anxiety, Depression, Loss & Bereavement, School Issues, Trauma-informed Care, Trauma Recovery, Life Transitions, Anger Management, PTSD, Self-esteem, Confidence building, and Stress & Burnout.
Age group: Children 6+, Adolescents/Teens (14-19), Adults.
Modality: Individuals.
Types of Therapy: Attachment Therapy, Interpersonal Therapy, Existential Therapy, Mindfulness, Cognitive Behavioral Therapy, Narrative Therapy, Dialectical Behavioural Therapy, and Multicultural Therapy.
Approaches: Trauma-informed, Person-centred, Cultural-competency, and Anti-oppressive approach to psychotherapy.

Jasmine is a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO) and a member of Canadian Counselling and Psychotherapy Association (CCPA). She has a significant experience working in the mental health sector. She provides individual psychotherapy both in-person and virtually. She speaks multiple languages and can provide psychotherapy in English, Urdu, Hindi, and Punjabi. Her approach to psychotherapy is holistic and humanistic. This means that she considers the interrelated factors of your psychological, biological, social dimensions. She believes that every individual is unique with their unique circumstances and that is what makes us so special. She strives to help you reach your potential by exploring your unique self. She creates a collaborative, accepting, and authentic therapeutic relationship with all her clients. Together, we can create a tailored treatment plan that is unique to your needs.

Click here to book your appointment with Jasmine…